martedì 22 novembre 2011

Jillian Michaels RIPPED in 30 FREE DVD Giveaway


That’s right, I gave away a dozen or so of these DVDs back before it ever came out. Now, 6 months later, everyone loves the DVD and I seem to have uncovered another 8 copies! They don’t do anyone any good sitting around my computer, so instead of selling them, I’m going to give them away.

All you have to do is follow the simple qualifying instructions, and you could win a copy too. All previous entries are null and void, so lets restart this campaign and give some DVDs away for free.

I’m sure plenty of you will enjoy working out at home in your living room instead of dragging your butt to the gym. Actually the Jillian workout would be great for anyone looking to take a day off from weight training, and it would be perfect for anyone who regularly works out at home, especially those who use DVD workouts.

You might care about Jillian Michaels because she has helped hundreds of people to lose weight and change their lifestyle habits on TV’s The Biggest Loser, and through her books, DVDs, website, newsletter, Twitter, MySpace, Facebook, and I guess she’s even got a video game for the WII. No matter the buzz around Jillian, whether positive of negative, if you are out of shape and looking for a solution, following Jillian’s diet and exercise advice is better than staying on the couch.

Jillian has been called “America’s Toughest Trainer”, which may or may not be true, but she sure knows how to motivate folks to train hard and lose weight. I keep hearing great things about one of her previous DVDs, the 30 Day Shred. In fact there are more Jillian Michaels fans who read Project Swole than I ever could have imagined.

Jillian might be tough, but there are some pretty tough professional athletic trainers, and celebrity trainers in Hollywood too, who train those RIPPED jocks and action stars you know and love. However, Jillian is much more affordable and available than the trainers I just mentioned. Why? Because you will save thousands of dollars and be able to exercise in the comfort of your own living room.

Here’s what the back of the DVD says:

“Get RIPPED with America’s Toughest Trainer. Jillian Michaels new DVD RIPPED IN 30 is a comprehensive 30-day diet and exercise plan designed to get you in the best shape of your life!

RIPPED IN 30 is comprised of four 24-minute workouts based on Jillian’s best selling body shredding 3-2-1 interval system: 3 minutes of strength, 2 minutes of cardio, 1 minute of abs.

Each incredible routine has fresh, fun new moves that progress in difficulty over a four-week period (a new workout each week). You’ll start with workout level 1 and advance to workout level 4. JILLIAN also shows modified moves for both beginners and advanced athletes in each workout.

All you have to do to get sick, insane, crazy, amazing results fast is stick with the RIPPED IN 30 diet and exercise program for 30 days. GET READY TO GET RIPPED.”

In addition to the 4 incredible workouts and 3 levels of intensity, you also will get access to some online 30-day diet plan. Sorry to say, I didn’t watch the DVD because I’m giving them all away, so I don’t know what the workouts or diet plan are like. Chances are they will work as good as, or better than, whatever you are doing now… remember you get out of it what you put into it.

Firstly, if you don’t want anything to do with the free DVD and you just want to order a copy now, click the Amazon link to the right and order your copy today.

For the rest of you, it is very simple to qualify for the free DVD.

Firstly, choose any one of the following three options:

Follow Project Swole on Twitter, and Tweet this post using your Twitter account. “Like” the Project Swole Facebook Fan page, and “Like” or “Share” this post on your Facebook profile. Use any other social network that you belong to and post a link back to this page for others to see.

Secondly, post a comment at the bottom of this thread. State what you did to qualify for the DVD and your username on the target site (eg. your Twitter handle, Facebook page, etc…). If you don’t wish to post that information to the public, simply mention it in your comment and send me the actual info in an email or use the Swole contact form.

*** You won’t be qualified unless you post a comment ON THIS POST, not on the Swole Facebook fan page, not on some other social site, but ON THIS POST! ***

Is that easy? I think it is.

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Project Swole is managed and mostly written by Steve, a formerly IFPA and ISSA certified personal trainer and sport nutritionist, who has been studying, practicing, and experimenting with fitness and nutrition since 1992. Please use the content at Project Swole to supplement the advice of your doctor or physician. All medical questions should be directed towards a qualified medical professional, and the advice provided at Project Swole should be used at your own discretion.

Related posts: I Have 10 More Copies of Jillian Michaels DVD Ripped in 30 to Give AwayFree Giveaway: Bob Greene’s Total Body Makeover DVDProject Swole on FacebookFree Giveaway: Powerhouse Hit The DeckZola Acai Juice Free Product Giveaway

Tags: celebrity, dvd, fat loss, giveaway, Jillian Michaels, lose fat, lose weight, Ripped in 30, weight loss

This entry was posted on Tuesday, September 20th, 2011 at 10:09 am and is filed under Celebrity, Conditioning, Motivation, Product Reviews, Social Networking, Workout Routines. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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